Explore Our Services
Not every family needs the same level of sleep support. I offer a few different ways to work together’– from short-term guidance to full sleep coaching and overnight support– so you can choose what feels right for your family.
Low-Commitment Support 🌱
Mini Sleep Reset – $80
Focused support for one specific sleep concern.
Intake assessment
Simple, actionable sleep plan (3–5 pages)
3 days of email/text support
Best for families working through one issue like bedtime, naps, or early morning wakes.
7-Day Text/Email Support – $115
Short-term guidance without a formal sleep plan.
Intake assessment
One week of messaging support
Troubleshooting and reassurance as you implement changes
No written plan or phone calls
Best for families who already have a plan and want support while implementing.
Core Coaching 🌿
Starter Sleep Support – $225
Personalized guidance to help you get started with confidence.
Intake assessment
Fully customized sleep plan
7 days of email/text support
Gentle adjustments and troubleshooting
Best for families who want a clear plan and short-term support.
Complete Sleep Coaching – $315
Ongoing support through the sleep process.
Intake assessment
Fully customized sleep plan
2 weeks of email/text support
2 phone check-in calls
Ongoing guidance and plan adjustments
Best for families who want accountability and continued support.
Overnight Services 🌙
Overnight Support Session – $215 per night
Hands-on overnight care without a full sleep plan.
In-home overnight support (set hours)
Responsive soothing, feeding, and settling
Observation of sleep patterns and responses
Brief written summary the following day
Best for families who need overnight relief or in-person support without ongoing coaching.
Overnight Sleep Coaching – Starting at $315
Overnight support paired with a personalized sleep plan.
Intake assessment + customized sleep plan
In-home overnight support (number of nights tailored)
Gentle, responsive sleep techniques modeled overnight
Transition support so parents can confidently continue
2 weeks of email/text support
Best for families who want both hands-on help and long-term guidance.
Newborn Overnight Care – $20/hour
Overnight support for newborns (0–12 weeks).
Feeding support (bottle or bringing baby for breastfeeding)
Diaper changes and gentle soothing throughout the night
Education and guidance to support healthy sleep foundations
Best for families looking for rest and newborn support during the early weeks.